Bachelor of Science in Occupational Therapy | May 1997
With over 28 years of experience as an Occupational Therapist, Taranjit specializes in helping clients relieve pain, restore movement, and improve overall well-being through gentle, hands-on therapy. Taranjit is a Trauma Informed Pelvic Health Provider (TIPHP) and is also certified in Neuro-Developmental Treatment (NDT) and as a Neurorehabilitation Specialist (CNS), with advanced training in the John F. Barnes Method of Myofascial Release. Using slow, sustained pressure techniques, Myofascial Release helps reduce restrictions within the fascia — the connective tissue that surrounds and supports muscles, bones, nerves, and organs — to decrease pain, improve mobility, and support the body’s natural healing process. Taranjit is also certified in Yoga, Reiki, and Access Consciousness Bars®, and TIPFS to integrate holistic and wellness-based therapies into individualized treatment sessions. Her approach is compassionate, client-centered, and focused on supporting each person’s physical, emotional, and overall wellness goals. Outside of therapy taranjit enjoys hiking, running, tennis, traveling, and spending quality time with friends and family.
Doctor of Physical Therapy - Texas Woman's University | May 2023
Bachelor of Science in Nutrition - University of Texas at Austin | May 2020
Krista is passionate about providing personalized care for individuals navigating pelvic health conditions, including pelvic pain, pregnancy and postpartum changes, as well as urinary, bowel, and sexual dysfunction. Pelvic floor issues can emerge unexpectedly, and as an undiscussed or underappreciated topic, many individuals are uncertain about where to seek assistance. Advocating for comprehensive wellness, Krista believes in establishing pelvic floor physical therapy services as a standard of care throughout a woman's lifespan, especially during pregnancy and postpartum, similar to practices in other countries. Pelvic pain, hip and low back pain, incontinence, painful intercourse, scar pain, prolapse, GI issues, and abdominal separation may be common, but they aren’t normal - with the right tools and support, we can prevent, improve, and even eliminate these issues! Dr. Krista also specializes in ultrasound, laser, and manual therapy for "clogged ducts", engorgement, and mastitis.
Upon entering physical therapy school Krista knew she wanted to specialize in pelvic health and had a passion for nutrition through the lifecycle (specifically preconception, pregnancy, and lactation) and helping people control excessive inflammation to prevent chronic diseases. She has clinical experience at Urology Austin and Restored Physique Physical Therapy with mentorship under Dr. Whitney Sippl and Dr. Sara Sauder serving patients with a broad spectrum of pelvic floor conditions including pelvic pain, constipation, perinatal conditions, and pre/post-op for pelvic and abdominal surgeries.
Krista enjoys educating people on treatments available to them and providing them with the high-quality therapy they deserve to improve their quality of life and help them get back to the activities they enjoy. She incorporates concepts from the Postural Restoration Institute, the Institute of Physical Art, and Herman and Wallace into her treatments. When not caring for patients, Krista enjoys riding her bicycle, practicing yoga, and cooking healthy meals.